
Alma Yoga Studio: Traditional Hatha in a peaceful fifth-floor oasis above NYC.
Alma Yoga Studio sits on the fifth floor in Midtown Manhattan, offering traditional Hatha yoga along with restorative and yin-focused classes in a calm, non-heated setting. Guests praise welcoming, knowledgeable instructors and a warm, well-kept space that feels like a peaceful oasis above the city.
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Traditional Hatha yoga sessions focusing on authentic practices and mindful flow.
Gentle, non-heated classes designed for relaxation, deep stretching, and stress relief.
Soothing classes guided at a pleasant pace, ideal for all skill levels.
Dynamic sessions centered around sun salutations to energize and invigorate.
Flexible single-class options with well-priced rates for visitors and locals.
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Overall rating
Riona
Alma Yoga is different! I love this place. I went to this studio during my 3 month stay in Manhattan. I have tried several studios in Manhattan and found that all the classes are kind of rhythmic exercise, but at Alma Yoga all the classes are calming and focus on the core muscles, which is great. The instructors are very attentive to each student, and I have taken classes with about 5 different instructors, all of whom have been excellent. The studio is clean and relaxed. I will definitely visit again if I ever go to Manhattan again and highly recommend it to everyone!
Olga González (Olga.Yoga)
A yoga session feels so good after a few days of sightseeing. I found it at Alma Yoga and didn't hesitate to treat myself to this souvenir. A fantastic session! I left feeling like a new person. I would do it again in a heartbeat. Thank you guys ♥️
Visual Art by Sofia
I've done Pilates here and I loved it!! Highly recommend!
Sabine Müller
A true hidden gem in the middle of New York City. Located on the fifth floor of a building, this studio feels like a peaceful oasis above the city’s bustle. Beautifully designed, warm, and calming. I attended a Gentle Yoga class with the owner, Rosanna, which was thoughtfully structured and guided at a pleasant pace, accompanied by her soothing voice. Highly recommended.
Zach
I love this studio. They truly know how to calm your nervous system and create a sense of calm in the middle of city chaos. Could not recommend this place enough. Rosanna, Priscilla, and Eli are fantastic.
Julia Wichert
When I went to New York for a few days, I was looking for a traditional Hatha Yoga class in Manhattan. I came across this Studio and after having a look at website and Instagram account (which I both liked a lot), I booked a Hatha Yoga class with Rosanna. I was very excited and was warmly welcomed by her when entering the building. The studio itself is such a lovely space and Rosanna created a very warm and calm atmosphere. I loved the session, which was really a traditional Hatha Yoga class. In every aspect I felt Rosanna creating a space for me to feel safe, seen and grounded. Besides having this fantastic lesson, we had a great conversation and I left the studio happy, inspired and resting in myself.