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Balanced Being Yoga & Wellness
A chic Dallas studio offering yoga, wellness, and plant-based refreshments in a welcoming community.
4.6
Yoga Studio
$$
A chic Dallas studio offering yoga, wellness, and plant-based refreshments in a welcoming community.
Balanced Being Yoga & Wellness is a yoga studio and fitness center in Dallas, Texas, known for its kind and welcoming community atmosphere. With a 4.6/5 rating from reviews, it provides a variety of yoga classes, including restorative and sound sessions, alongside plant-based beverage options. Instructors like Natalie and Allison focus on encouraging students to feel their way through practice, offering modifications for unique bodies. The studio aims to be a hidden gem for relaxation and rejuvenation, though some feedback notes occasional missteps in customer interactions.
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Offering a range of styles including restorative, stretch, and sound healing sessions for all skill levels.
Interactive workshops on mindfulness, meditation, and holistic health practices to enhance well-being.
A chic spot serving coffee, tea, and plant-based beverages to relax and socialize post-class.
Personalized one-on-one yoga and wellness coaching tailored to individual goals and needs.
Regular events and gatherings to foster connection and support within the Dallas wellness community.
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Overall rating
Luz Espinoza
Super chic spot to relax and unwind with a variety of plant based beverage options and coffee. The community here is so kind and welcoming! It truly is a hidden gem, must see for your self!
Zena Negron
I've been to a few studios around the DFW area and Balanced Being Yoga & Wellness is one of my favorite studios. I'm not a regular yogi but have always felt welcomed as if I was one each time I have attended a class. Everyone is always so welcoming and kind. One of the most recent classes I have taken (smoke and stretch with Allison) was so relaxing. I seriously melted away during the class and walked out feeling rejuvenated. I've never been to a studio like this before. You can tell the owner puts her heart and soul into her business and has a very unique and innovative way of running it. Which I absolutely love. If you're looking for a different experience, check this studio out.
Jo Taylor
I had kind of a bad experience here today. The class was nice but once it was over the teacher, Diana Perov asked me if I was expecting. I’m not. She then went on about contraindications in pregnancy (which were not accurate) and I had to tell her a second time that I am not pregnant. I had my kid 4 years ago. It felt so bad, everyone in the class could hear the whole exchange, I was so embarrassed and it’s affected me negatively in the hours since.
Hannah
I had an incredible experience at a stretch and sound class taught by Allison. The class was extremely restorative and calming, and I appreciated all the modification options and encouragement to do what feels good for our unique bodies. Highly recommend!
Megan Tully
Natalie has been so amazing as a teacher and as a human being. She encourages her students to feel their way through the practice instead of focusing on the end result of a pose, which is so important in an instructor. In just a few classes she has helped me to open up my energy, and find a nuanced connection with my practice that wasn’t there before. I recommend Natalie’s class for anyone who is new to yoga, or coming back after a long slumber.
