
Bamford Wellness Spa: A tranquil Nashville retreat for massage, sauna, and serene relaxation.
Bamford Wellness Spa in Nashville offers luxurious massages and a tranquil retreat on 710 Demonbreun St, 4th Floor. Guests praise friendly front-desk staff and skilled therapists, a serene locker room with showers, and a sauna and steam room. The relaxation room features a water feature, tea, and snacks, with a city-view patio enhancing the experience. Prices are thoughtful for the level of service.
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Personalized 80-minute massages tailored to individual needs, performed by expert therapists like Juan and Lacie.
Relaxing sessions for two in a private setting, perfect for special occasions or shared wellness.
Complimentary use of sauna and steam rooms in gender-specific locker rooms for enhanced relaxation.
A serene space with water features, snacks, hot tea, water, and a patio offering city views.
Includes showers, complimentary hair products, and locker facilities for a full-service experience.
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Overall rating
Gino Rea
My girlfriend and I had an incredible experience at Bamford Wellness Spa. We did a couples massage in the same room, but what we loved most was that we could each pick our own specific treatment—it felt super personalized while still being a shared experience. A huge shout out to Juan; his massage was professional, expert-level, and exactly what I needed. We wrapped things up in the sauna and steam room, which was the perfect way to end such a relaxing, calming day. Truly a five-star stay from start to finish!
Elise King
Recently had a hot stone massage with Juan. All the staff were amazing! I left feeling so relaxed. Plan to spend plenty of time relaxing before AND after your treatment. There is a sauna and steam room available for use you to use too!
dustin woodward
Exceptional experience and results! Juan was fantastic thank you!
Miranda Kenney
We enjoy massages for my birthday at Bamford. Amanda was my masseuse, and she was great. We also enjoyed the steam room and sauna, followed by a shower. They have complimentary hair products so you can blow dry and straighten your hair. This is a nice touch since we didn’t want to leave with wet hair. The relaxation room has a nice water feature, a few snacks, hot tea and water. It’s very relaxing. Their prices are inline with other spas in Nashville, but you get more for your money with access to a sauna and steam room. My only small complaint would be the overpowering smell of eucalyptus(?) in the bathroom/steam room. They need to turn it down or pump in some fresh air. I would definitely come back for another treatment and would recommend to others.
Cindy Fonseca
Beautiful spa. Couples massage with Juan and Melissa was amazing.
Jonie Woodruff
Couples massage was great!!