BP
BASI Pilates - Sacramento
Precision Pilates in a welcoming studio for strength, balance, and pain-free living.
5
Gym
$$$
Precision Pilates in a welcoming studio for strength, balance, and pain-free living.
BASI Pilates - Sacramento offers a premium Pilates experience in Downtown Sacramento, blending classical techniques with contemporary science for full-body sessions that are balanced, thoughtful, and flow seamlessly. Located inside The Healing Touch Chiropractic building, the studio features a bright, calm environment with top-tier reformers and convenient on-site parking. The expert instructors, including Jaine Jun and Kaylee Bement, provide personalized attention in small group and one-on-one classes, focusing on form, strength, and injury prevention to help clients feel better and move with confidence.
No photos available
Intimate classes focusing on strength, form, and full-body workouts using brand-new reformers for balanced sessions.
Personalized training with expert instructors to address individual goals, injuries, and improve strength and flexibility.
BASI-certified training that combines traditional Pilates with contemporary science for effective, flowing movements.
Tailored sessions to help alleviate pain, improve mobility, and support recovery from past injuries or conditions.
Focused workouts to enhance core strength, balance, and overall body alignment for better daily movement.
Claim BASI Pilates - Sacramento to update business info, respond to reviews, and access analytics.
Overall rating
Annelise Green
Becky was a great teacher, she helped accommodate our different needs and pilates experiences! Definitely recommend this studio! 🔥
Nick Love
Tried Pilates for the first time in a group session with my friend back in January. It was awesome! Jaine had us target muscles I never even knew existed. I felt like I had done an hour's worth of core strengthening in 15 minutes. And we barely scratched the surface of the BASI style pilates according to Jaine 😅 I will be going back for a private session! The vibes in the loft studio are super cute and it felt comfortable as soon I walked in. There are super nice bathrooms and affordable rates compared to other studios in Sacramento. Definitely will recommend!
Jared Wilson
First time using a reformer and it was really cool! The instructor was great at walking us through everything.
Lauren Handler
I am eternally grateful Jaine is my Pilates teacher! She is knowledgable, personal and articulates the poses and body placement impeccably. It is due to Jaine that my body is strong and flexible. Most importantly, my back pain has been eliminated. I know I’m in capable hands with Jaine!
Carl Holiday
My one-on-one sessions with Jaine are fully meeting, often exceeding, each of my goals and expectations. I move differently in my world as my strength and balance both increase. Jaine keeps me motivated and joyous on this journey to better and better health!
Barbara Miller
Jaine Jun is an outstanding Pilates instructor. She is very knowledgeable and assists you in becoming much stronger. With her patience and encouragement, she has really helped me progress. I am surprised by what I am now able to do and appreciate not having pain from arthritis in my hips and knees. Being able to sleep at night without pain is a major plus. I highly recommend taking classes with Jaine. The location and wonderful environment at The Healing Touch with friendly receptionists and staff makes taking classes with Jaine very enjoyable.Kaylee Bement is endlessly helpful in assisting with signing up to BASI Pilates.
