Tailored Fitness for Every Body's Journey
Fit180 Private Training Studio, situated in Dallas, specializes in personalized fitness solutions for individuals at every stage of their journey. With a 5-star rating, this studio is renowned for its supportive environment and knowledgeable trainers, who customize workouts to meet the unique needs of each client. Whether recovering from pregnancy or seeking ongoing fitness goals, clients appreciate the compassionate and enthusiastic guidance that helps them thrive in their health and wellness journeys. Fit180's commitment to cleanliness and a non-intimidating environment ensures a welcoming space for everyone.
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Custom workout sessions designed specifically for your fitness level, goals, and health considerations.
Specialized training to support health during pregnancy and safe recovery after childbirth.
Age-appropriate workouts focusing on mobility, strength, and balance for older adults.
Personalized nutrition advice and support to complement your fitness journey.
Tailored exercises to safely rebuild strength and function after injuries or surgeries.
Flexible programming designed for working professionals and parents with limited time.
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Overall rating
Suzy Azzam
I cannot recommend Fit180 enough! After my second pregnancy, I was unsure how to get back into a fitness routine that worked for my new body, the children and my busy schedule. Julie and the team were incredibly understanding, supportive, and knowledgeable, guiding me through each step of my postpartum recovery with tailored workouts that perfectly matched my needs. The progress I've made under their guidance has been amazing, and I feel stronger and more confident than ever! I’m looking forward to working with you all again soon!
Cheryl Bak
I have been going to Fit180 since March 2022. I became pregnant with my fourth-born a few months later, and the trainers were instrumental in keeping me healthy and fit during my pregnancy. I was in much better shape for that pregnancy than I was in the previous pregnancies. Thanks to their fitness and nutritional help, I was able to avoid gestational diabetes, which I went through before. Of course, every body is different, but I truly think they had a hand in keeping my numbers low. After baby was born, the trainers helped me return, at my pace, to a regular and appropriate workout routine. Now 15 months postpartum, I still find Fit180 invaluable at keeping me healthy, and disciplined at maintaining a workout routine that works for my unique situation. Julie (the best in Dallas!) is extremely knowledgeable in the pre and postpartum fitness arena and I’m so glad a friend introduced me to her studio! (Side note: that friend has been a Fit180 client for 8+ years.) Don’t hesitate—set up a consultation today!
leslie breeden
Seriously love working out here. Feel stronger and have so much more energy than I've ever had. Each trainer is amazing and super caring. Every time I come in they ask me how I'm doing/feeling and can modify the workouts if I'm having an off day. I love how each trainer trains you a little differently but all are working with you/each other to help you achieve your fitness goals!!
Kathryn Edwards
I have found nothing but compassionate and enthusiastic trainers in my experience with Fit180. Personalized to my level of fitness, targeting areas that need work and executing their professionalism as each workout is tailored to meet my needs and then some. It’s an upbeat gym environment and an immense amount of fun. I’m 73 years old and have certainly been a challenge that each trainer has risen to meet. It’s challenging but not daunting and an immense amount of fun to boot.
Barb Lynn
Fit 180 has been a lifesaver for me for almost 20 years. Its fantastic in every way.
Rachel Garvey
The absolute best!