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Hydra Yoga Therapy and Integrated Thai Massage
Personalized yoga therapy and Thai massage for holistic wellness in San Jose.
5
Yoga Studio
$$$
Personalized yoga therapy and Thai massage for holistic wellness in San Jose.
Hydra Yoga Therapy and Integrated Thai Massage offers customized sessions blending yoga, massage, and stretching to address individual needs, with a focus on pain relief and relaxation. The cozy studio provides a calming atmosphere for small classes and personalized care, as highlighted in customer reviews praising the tailored approach and expert knowledge. Services include yoga therapy, Thai massage, and integrated wellness sessions.
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Personalized yoga sessions tailored to individual pain points and wellness goals, incorporating Eastern medicine principles.
Therapeutic Thai massage combined with stretching to relieve tension, improve flexibility, and promote relaxation.
Intimate classes with hands-on guidance, props, and soft music for a supportive, calming experience.
Targeted treatments for conditions like CRPS, focusing on muscles, tendons, and lymphatic system for pain relief.
Initial intake assessments to customize care plans, ensuring each session addresses specific body and mind needs.
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Overall rating
Ashley Ward
Kelly has been a life changing for me. As someone who was diagnosed with CRPS in multiple body areas and just was over being in pain. Kelly listened to me! She validated my pain and said how she could help me. Every appointment is custom to me and my pain. Where my body need the most support. Ive never had a massage, stretching, and yoga in one session. Kelly's knowledge about the body is amazing. Muscles, tendons, Lymphatic system, and spiritual knowledge is truly unmatched. All her knowledge, compassion and overall dedication to help you feel your best is truly unmatched. I've gone to many different therapists, many different spas and Kelly is truly stands alone in all avenues but most of all delivering 100% customize care. Your not a number, your not a stat, your a person. My health - mind and body have truly improved from my sessions with her. She is worth every cent and more. If your looking for personalized and dedicated care, please give her a try - you won't regret it
Rose Ryan Campau
I had such a lovely experience at Hydra Yoga Therapy with Kelly. I dropped in for an afternoon Yin class, and it ended up being just me and one other student. The space is cosy and calming—it’s in an old house that’s been converted into small offices, and it has that quiet, tucked-away feeling that makes you instantly exhale. Before we got started, I filled out a short intake form that drew on principles of Eastern medicine. It was a simple way for Kelly to get a sense of what was going on in my body that day, and it made the whole experience feel a little more considered. She also had mats and props available, which made things feel easy and welcoming. What I appreciated most was her presence. She offered hands-on support that felt intuitive and kind, helping me find a little more space in each pose. Her energy was grounded, warm, and quietly attentive. It was one of those classes that feels like a gift—one you carry with you for the rest of the day.
Ahwatukee Airbnb
Kelly is amazing! Her expertise in Yoga and massage, coupled with her energy and kindness are one of a kind. High recommend. You will feel like walking on clouds after her massage.
Petra Pino
Kelly is a master massage therapist, tailoring her treatments to what my body needs. She's a real pro, and also a really cool person. My body aches are gone, and I look forward to another session with her. Go ahead and schedule yourself with her, already!
Lisa Shkoda
I love Kelly's yoga studio! The studio is so charming and cozy. The classes are small, which helps a lot. Kelly does yoga with us instead of just providing instructions, so we can see the right way of doing yoga poses. Kelly is such a warm, kind, and positive person. Her yoga classes are challenging, fun, and relaxing. My yoga practice has improved so much during the time I have been going to Kelly's studio. She treats her clients as they are her dear friends and family. There is soft music in the studio, relaxing lights, and even essential oils at the end of each class. Kelly even gives mini massages after/during some yoga classes, which are awesome! I feel rejuvenated and relaxed after each class. The best yoga experiences I ever had!
