5.00 · 1 review
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via Google
Eugene Barrios
· almost 9 years ago
Great staff helpful
Rock Steady Boxing SF: Boxing fitness, coaching, and community in San Francisco.
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Rock Steady Boxing SF is a gym and sports coaching hub at 2345 Harrison St in San Francisco. As a health and sports activity location, it offers boxing-focused fitness and training designed for a wide range of athletes. The facility invites locals to explore coaching programs and athletic offerings in a welcoming San Francisco setting.
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Non-contact boxing workouts designed to improve motor skills, balance, and strength for those with Parkinson's disease.
High-intensity boxing classes open to all fitness levels, focusing on cardio, agility, and overall health.
One-on-one coaching sessions tailored to individual goals, including Parkinson's symptom management and fitness enhancement.
Educational and fitness workshops on topics like nutrition, mobility, and community support for members and families.
Social gatherings and events to foster connection, motivation, and a supportive network among participants.
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Eugene Barrios
Great staff helpful
