
Elevating fitness through pole, aerial arts, and inclusive classes
San Francisco Pole + Dance offers pole and aerial fitness in San Francisco. The studio provides pole, aerial, and active-stretch classes described as physical-therapy-informed. Reviewers praise a supportive, inclusive, and professional vibe, clean facilities, easy street parking, and friendly staff. With multiple classes for all levels and beginner-friendly pricing (around $150/month), experienced instructors such as Deborah guide sessions.
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Beginner to advanced pole classes focusing on strength, technique, and fun in a supportive environment.
Silks and aerial classes with expert instruction for all levels, emphasizing safety and skill progression.
Physical therapy-informed stretching classes to improve flexibility, recovery, and overall mobility.
Private intro to pole classes for celebrations, team-building, and special events with personalized attention.
Affordable monthly membership offering unlimited access to beginner-level classes for consistent practice.
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Overall rating
JP Lin
Love the supportive, inclusive, and professional vibe of the Pole and Studios so much that I would come take classes here twice a week even though I live and work in the south bay.
Gita Vahdatinia
Liz Strong
Love this studio!! Great aerial and pole and active stretch classes (physical therapy informed)!! Great pricing for beginners! The instructors are great teachers, and there are so many classes to choose from. I’ve been on the beginner unlimited for $150/mo.
E. Harman
Katherine Wang
luv this place
Jessenia Ramirez