Shambhala Houston: Welcoming mindfulness for daily life.
Shambhala Houston offers mindfulness meditation in a welcoming Houston community. Located at 808 W Main St, the group is described as a friendly, warm-hearted circle that invites learning, practice, and discussion on how mindfulness applies to daily life. A review notes curiosity about current activity and ways to get involved.
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Guided sessions to learn and practice meditation techniques for beginners and advanced students.
Regular group meetings for shared practice and discussion on applying mindfulness to daily life.
Educational events focusing on meditation, stress reduction, and personal development.
Introductory sessions to help individuals get involved and understand the center's offerings.
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Overall rating
Justin Yeung
Is this still active? If so please share me ways to be involved
Marcia
Celeste Budwit-Hunter
A friendly group of warm-hearted meditators. A welcoming environment to learn and practice mindfulness meditation--and talk about the implications for daily life.
