SB
Solis Boxing
Old-school boxing, modern results for all ages.
5
Gym
$$
Old-school boxing, modern results for all ages.
Located at 298 Lawrence Ave, South San Francisco, Solis Boxing offers old-school boxing coaching in a spacious, safe setting. Coaches including Fernando, Danny, Erica, and Leon draw praise for expertise, encouragement, and community. The gym welcomes all ages, with teen, women, and open classes, ample parking, and a shared space with a fitness/powerlifting facility.
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Structured group classes for beginners to advanced boxers, focusing on technique, conditioning, and skill development.
One-on-one sessions with experienced coaches like Fernando, tailored to individual goals, injury prevention, and overall health.
Specialized classes for teens and kids, teaching boxing fundamentals along with discipline, confidence, and positive mindset.
Dedicated sessions for women, providing a supportive space to learn boxing, build strength, and improve fitness.
Flexible open gym hours for members to practice independently, with access to quality equipment and a community vibe.
Coaching focused on safe training, rehab techniques, and diet guidance to support recovery and long-term health.
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Overall rating
James Cruz
I’ve been coming to Solis Boxing for the past 3 years with my son Max, and it has honestly been one of the best decisions we’ve made. From day one, the environment has been welcoming, motivating, and full of positive energy. All of the coaches — Cesar, Danny, and Erica — are amazing to work with and truly care about helping everyone improve, no matter their skill level. A special thank you to Fernando — he is incredibly knowledgeable and has taught me so much about the fundamentals of boxing. You can tell he’s passionate about what he does and genuinely wants to see people grow both inside and outside the gym. Since joining, I’ve gone from 185 lbs to 155 lbs, and beyond the physical transformation, I’ve also seen a huge boost in my son Max’s confidence, which means a lot to me as a parent. This gym is more than just a place to train — it’s a community. We’re very grateful to be a part of it. Thank you, Fernando and the whole Solis Boxing team!
Joseph Schiro
Never really tried boxing before and have been working with Cesar 1on1 for a couple of weeks now and its been a ton of fun and learning a lot. I can tell they work with a lot of experience levels but can easily recommend Solis if you're new to the sport!
Reno Bowen
I’ve been going to Fernando for several years now for personal training. I’ve had several coaches in weightlifting, bodybuilding, yoga, and crossfit. I’ve also worked with several physical therapists over the years for injuries both acute and chronic (broken arm, neck pain). My goals have changed over the years. I’m in my 30s and work at a desk most of the day. My primary goal now is health and wellness. I want to be strong and mobile. No coach has contributed to my wellbeing as much as Fernando. He has kept me capable and pain-free for years. Many of the things he notices and addresses remind me of sessions with extremely talented physical therapists, and the workouts he develops challenge and engage me in ways workouts often haven’t before. I could write a lot here but I’ll cut it short there. If you want to hear more, or are a desk worker with a lot of chronic pain, reach out to Fernando. I would be more than happy to personally reiterate these things and more. You are not likely to find another like this dude. 100% well worth it.
David Perez Ricoy
The best place to train boxing 🥊
amy fong
Coach Fernando is AMAZING; he’s knowledgeable, professional, and passionate about overall health (mental and physical). My younger son is a teen athlete who is doing an asymmetric sport. He likes to train with someone who is seasoned and wise in injury prevention, his daily diet, and streamlined smart, efficient and effective workouts while bringing out his best self. Fernando’s encouragement, experience, and kind nature can help anyone who is rehabbing, training, and/or taking up a new hobby. This new location is quiet, safe, spacious, and comfortable; plus, there’s ample parking outside. *duplicate post on Yelp-there are 3 entrances/exits to gym
Lauren Apostol
Started boxing at this gym since Jan 2025 and have been consistently coming every week. For great reasons too, Coach Fernando, Danny, Erica, and Leon are all awesome. They've built a community here with people constantly striving to be better not just at boxing but with our mindset. All ages are welcome, and I learn something new with every class I attend here. I've recommended this gym to friends and family and a lot of them have stuck around as well. Really happy to be a member here!
