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The Sound Room at Polaris
Sound healing and meditation in a welcoming Polaris space.
5
Yoga Studio
$$
Sound healing and meditation in a welcoming Polaris space.
The Sound Room at Polaris in Columbus offers sound baths, meditation, and breath-work sessions in a warm, welcoming space. Guests report deep relaxation, healing, and a peaceful atmosphere, with practitioners explaining the process and guiding experiences. The room centers on musical instruments with adjustable loungers, creating an inviting setting that encourages repeat visits.
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Guided group sound healing using crystal bowls, gongs, and other instruments for deep relaxation and stress relief.
Intensive breathwork sessions led by experts to facilitate emotional release and personal transformation in a safe environment.
Structured meditation practices combining sound therapy to enhance mindfulness and mental clarity.
Custom sound healing and wellness experiences for corporate teams, parties, or special occasions.
Educational workshops and certificate programs for those interested in learning sound healing techniques.
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Overall rating
Jayme Tise
I did 9D Breathwork with Jack after reading all the positive reviews. I have to admit, I was a bit skeptical that it was "life changing" per the reviews, but thought I'd give it a try because I'm at the place in my life where I'd try anything to heal. IT WAS PHENOMENAL. It was worth every penny. Jack is so warm and knowledgeable and made me feel so safe and comfortable. It is not like any other breath work or meditation class I've ever done. I highly recommend it if you're someone looking to release emotions. I now believe in the power of Breathwork and Jack is an angel. He is doing such good work and I will definitely be telling all my friends. <3
Matt Lowery
I've been here a few times and every time I come out feeling refreshed.
Practice Makes Progress
I highly recommend the Sound Room at Polaris. Lisa was so helpful answering my questions and guiding me to a practice that best fit my needs. I had a really lovely time at a Full Moon event with Carmen, and an amazing, truly life impacting, experience with Jack during the 9D breath work. (9D is a must for anyone who is ready to heal, dig deep and do some work). I’ll absolutely be visiting the Sound Room again for 9D, sound baths and other events.
Sunny Esthetix
My experience here was amazing, I was truly able to be guided into mindfulness and peace. The sounds and vibrations were incredible, I can’t wait to visit again!
Aeriana
What a wonderful and cleansing experience! I wasn’t sure going into it how I would react or if it would affect me at all. But it did and in such a positive way. I’m sure everyone’s experience is different, but I was somewhere in between a meditative state and “just before you fall asleep” state. It was truly an internal massage. I will return! Thank you!
Sandy Huss
Exquisite experience: the practitioner is a skilled musician who creates healing sound, sometimes soothing, sometimes intense. The overall effect was transformative. Highly recommend.
