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THRIVE Physical Therapy San Diego
Expert physical therapy for athletes and families, helping you move without pain in San Diego.
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Physical Therapy
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Expert physical therapy for athletes and families, helping you move without pain in San Diego.
THRIVE Physical Therapy San Diego is a premier physical therapy clinic dedicated to helping patients recover from injuries, manage pain, and improve mobility. With a team of highly skilled practitioners like Dr. Aaron, Dr. Lauren, and Dr. Rowena Tam, the clinic offers personalized care for athletes, post-surgery recovery, and chronic conditions. Known for its cozy, well-equipped facility and compassionate approach, THRIVE provides clear explanations, effective treatment plans, and supportive follow-up to ensure optimal healing and long-term wellness for individuals and families in the community.
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Personalized treatment for sprains, back pain, sciatica, and other injuries with hands-on therapy and exercise plans.
Comprehensive care to strengthen and heal after surgeries like kidney removal or C-sections, including scar massage.
Targeted programs for athletes to recover from sports-related injuries and optimize performance.
Techniques to reduce chronic pain, such as upper/low back spasms, through guided exercises and education.
Support for new mothers with body recovery, including C-section scar therapy and strengthening.
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Overall rating
Erica W
The team at Thrive is fantastic. Amazing physical therapists that treat you like family.
Charles Hartford
So very grateful for Dr. Aaron. He’s seen every member of my family, all athletes, and has helped in every case. Most recently, he helped our youngest son who has a sprained hamstring. Cannot thank him enough! Adding to this review, since we've seen Dr. Aaron several times since we posted this. Outstanding. Have been to many PTs over the years, and Dr. Aaron is hands down the best. He provides clear explanations, demonstrates the follow-on actions needed for good healing and results, and he listens! Many thanks for the great help!
Rosanne McGraw
i have been seeing Dr Rowena Tam at Thrive PT for about a month following surgery to remove a kidney and tumor in September. She is both knowledgeable and caring and I feel very safe in her care. Rowena is helping me to gradually strengthen as well as deal with other issues related to the surgery. i highly recommend her.
Taylor Johndrew
I have only recently seen Dr. Tam but I am already seeing improvement in my body pain. I have had sciatic and upper/low back pain for a long time, and have seen it come and go over the years. Recently it has been really bad and I needed extra guidance. The facility is cozy and comfortable and has a lot of fitness equipment available. It was slightly hard to find. I was given good instructions that almost got me there but I still almost missed in. It's tucked in the corner next to the Imperial House Apartments entrance. Dr. Tam is incredibly knowledgeable and has taught me a lot about what aspects of my body need improvement. I was given homework that is challenging but simple enough to do every day and I am really seeing improvement. She is also really nice and easy to talk to, and she made me feel very comfortable during all of my visits!
Shawna Ghafouri
Dr. Lauren is the kind of practitioner that you hope to encounter and work with. She is thoughtful, empathic, knowledgeable, and has realistic expectations. She meets you where you are and finds a way for you to succeed. She understands the body, for many different injuries and areas of focus. I have seen her for a sprain ankle, post-partum recovery, C-section scar massage, and back spasms. She is responsive and genuinely wants to see her patients get better. I highly recommend Dr. Lauren (or anyone at Thrive) if you want to feel better in your body and move without pain.
