
Realistic nutrition for everyday wellness and peak performance.
Tisha Bartolome, RD - Dietitian Nutritionist provides compassionate, professional nutrition guidance from 240 3rd St, Oakland. Clients describe her as warm, friendly and nonjudgmental, with realistic plans, covering daily protein needs and blood sugar management. She develops performance-focused nutrition plans for runners, helping clients fuel for races and feel ready on race day, with ongoing support for continued improvement.
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One-on-one sessions to assess dietary needs and create customized nutrition plans.
Specialized guidance for athletes, including marathon training and fueling strategies.
Expert advice and plans to help lower and manage blood sugar levels effectively.
Tailored recommendations to meet daily protein requirements for health and fitness.
Follow-up consultations to adjust plans and continue improving dietary habits.
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Overall rating
LaToya
Harald Frey
I had a very good consultation about steps to lower the blood sugar. She was very professional, listened to my concerns and questions, and provided helpful advise.
Adriena Le
I met with Tisha to develop a nutrition plan for my first marathon. She was very attentive and provided great suggestions to help me fuel for performance. I received a lot of helpful information and I felt ready on race day thanks to her help. I'm looking forward to continuing to work with her to continue improving my nutrition for performance.
Hannah Meade
Ramey Johnson
Tisha was wonderful! Warm, friendly, nonjudgmental and she really helped me with a realistic food plan and how much protein I need daily.