YO
Yoga One
Transformative yoga in a welcoming community where every body belongs.
4.8
Yoga Studio
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Transformative yoga in a welcoming community where every body belongs.
Yoga One is a premier yoga studio in San Diego offering a transformative experience for practitioners of all levels. With skilled instructors, a zen-like atmosphere, and a supportive community, the studio provides clear guidance in a calming environment. Whether attending in-person or online classes, students find improvements in flexibility, stamina, and mental well-being. The owners and staff foster a welcoming, inclusive vibe where real people feel at home, making it the perfect neighborhood studio for deepening your practice.
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Inclusive sessions led by skilled instructors, designed to improve flexibility, stamina, and mental well-being in a supportive environment.
Relaxing classes focused on deep relaxation and stress relief, available both in-studio and online for accessibility.
Virtual classes allowing remote participation, perfect for those who can't visit the studio, with the same quality instruction.
Engaging gatherings that foster connection and support among practitioners, enhancing the sense of belonging and shared growth.
Personalized yoga coaching tailored to individual goals and needs, offering focused guidance for accelerated progress.
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Overall rating
Paul Filenko
Nature zen
Mikaela Gibson
I've taken several yoga classes in the studio and always enjoyed myself. I love the atmosphere and the teachers are always great. My husband (!) and I booked a private class for the day after our wedding and it was perfect. Missy came to our hotel with yoga mats and taught our group of ~15 outside on the patio. Everyone was raving afterwards that it was the perfect stretchy class and great for all levels. Would highly recommend!
Sandi Matranga
Love this place! Great classes!
A lonely hunter
It is a friendly neighborhood yoga studio. My happy place.
Catherine Arias
I've had the pleasure of practicing at Yoga One for over 3 years, and it's been a truly transformative experience. The owners and staff are professional, friendly, and welcoming, making every visit feel like coming home. Instructors are skilled and clear in their guidance, ensuring that students of all levels feel comfortable and supported, while also keeping the atmosphere lighthearted and fun. Since joining, I've seen significant improvements in my flexibility and stamina. The classes are thoughtfully designed to challenge and encourage growth at your own pace, fostering progress in both physical and mental well-being. The studio itself has a zen-like atmosphere that instantly puts you at ease, creating a peaceful space for deepening your practice. What sets Yoga One apart is the sense of community. From the staff to fellow practitioners, there’s a genuine support and connection that makes each visit even more special. Whether you're new or experienced, the clear guidance and calming, relaxed environment make it easy to grow and feel part of something greater. Each class leaves me feeling rejuvenated, centered, and proud of my progress. I highly recommend Yoga One to anyone looking for a welcoming, peaceful, and professional space to improve their practice while enjoying the journey and being part of an amazing community.
Sally Dunn
I am an older student who can't always get to the studio and am so grateful that they still offer on-line classes. I have been attending the Friday night restorative yoga since the 1st night it went on line. Missy and the occasional substitute teacher are all wonderful and make the whole experience perfect. When going into the studio there is a warm welcoming, like you are family, and an energy that I have not found anywhere else.
