ZS
Z-Ultimate Self Defense Studios
Empowering confidence and fitness through karate for all ages in Denver.
4.9
Retail Store
$$
Est. 1990
Empowering confidence and fitness through karate for all ages in Denver.
Located at 487 S Broadway #100 in Denver, Z-Ultimate Self Defense Studios offers karate for kids and adults. Reviews highlight energetic, encouraging Sensei Spencer and Sensei Ian, free trials, and a mix of group and private lessons. The welcoming dojo helps students grow confidence, fitness, and even bonding moments with family.
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Structured martial arts sessions for adults and children, focusing on technique, discipline, and aerobic exercise in a supportive group setting.
One-on-one training with expert senseis to personalize instruction and accelerate skill development, included with membership.
Risk-free introductory sessions for new students to experience the dojo and teaching style before committing.
Specialized classes for kids, including those on the spectrum, designed to boost confidence, social skills, and physical abilities.
Practical techniques and strategies for personal safety, taught in a fun and empowering environment for all skill levels.
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Overall rating
Becca Hart
This is not a trauma informed program. A word of caution to parents of neurodivergent children or children who have a trauma history. Our instructor caused more harm instead of helping build empowerment. We requested to work with the female instructor and this was denied so we left the practice and lost our investment.
star lord
starlord
the mask
Since day one everything had been explained very well and in detail. No surprises except that my son has never been this interested in anything as much as he is in this. That's the surprise. I couldn't be more happy with ALL the sensai's in the Dojo. Plus I couldn't be more proud as a parent of my son, " DC". Thank you
Dustie Martin
I tried it bc I wanted to to protect my family and frainds and learn how to let go of fear and they helped me work on what triggerd my ptsd and they told me bc of the truma the showed me how to let it flow
Nora Contard
Karly White
I absolutely love this place and so does my daughter (5 years old). Sensi Ian is soo great with her and I love seeing her confidence grow. She is only getting better and better and loves to show off her new moves. Practicing with her is now one of our favorite bonding moments. I would highly recommend.
