AP
AOK Physical Therapy
Personalized physical therapy for active adults, helping you move better and prevent injury.
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Physical Therapy
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Personalized physical therapy for active adults, helping you move better and prevent injury.
AOK Physical Therapy offers expert, one-on-one physical therapy services in Austin, specializing in active adults and athletes. The team provides comprehensive assessments, personalized treatment plans, and performance-focused care to address pain, injury recovery, and movement optimization. Located inside the Austin Bouldering Project, they emphasize holistic healing and prevention to help clients return to climbing, running, lifting, and daily activities with ease.
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One-on-one sessions with expert physiotherapists to assess movement, treat pain, and create customized recovery plans.
Specialized care for athletes and active individuals to recover from injuries and return to climbing, running, or lifting safely.
Programs focused on building strength, stability, and prevention to help you move better and perform at your peak.
Comprehensive treatment addressing the whole person, including manual therapy and targeted exercises for lasting relief.
Tailored, manageable exercise plans to support recovery and progress between clinic visits.
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Overall rating
Albert Swantner
The team at AOK is honestly so caring, thoughtful, and wonderful. I was lucky enough to work with Shelby and had an amazing experience.
Mustafa Abbasi
AOK has been incredible. I've been working with them for about a 1.5 years now. I went in with debilitating knee pain that had persisted for years. I'd been to Orthos and Other PTs and really prevented me for being active. My knee improved within a few weeks, and now after a year, i don't even think about it. In the past i could barely go down the stairs without pain. Now i can climb and do single legs squats. Dr Shelby is my PT and is just amazing. Extremely kind, understanding, and willing to do whatever it takes. My back has also been feeling better. I love this style of PT where the Doc focuses on you for the whole time. I've been to other PTs, with talented staff, but they had to split their attention between multiple patients and often for only 1/2 hour. AoK give you whole hour and 100% attention. Allysa (the owner) has been incredible on a logistical front. When i had an issue with the website, she was extreamly prompt and checked in on me multiple times to make sure it was solved. AoK get a 5/5 from me, and very strong recommendation.
Bethany Swan
I had the wonderful opportunity to work with Dr. Shelby at AOK physical therapy! I was so impressed with her dedication to pinpointing my problem areas and crafting a highly individualized plan to meet my needs. Shelby was very thorough with her explanations and so incredibly kind! Highly recommend Shelby and AOK if you’re looking for a PT who will meet your specific athletic/lifestyle needs!
Robert Stevens
I learned about AOK Physical Therapy as part of the Austin Tri Club. I went in with a lot of knee pain after completing a century ride in September of 2025. After a consultation appointment, I went back for 8 visits and have made significant improvement over that time! Scheduling was flexible, they offer videos of how to keep improving at home and i've never had this much mobility. My knee pain is significantly improved and still getting better! I would absolutely recommend going! Danielle Goodman helped me out the entire time and I would absolutely go back if I need help in the future.
Hans Graffunder
I’ve been going to AOK Physical Therapy since meeting Dr. Alyssa at a trail race over a year ago. After talking with her about knee pain from running, I started working with Dr. Shelby. Both are incredibly welcoming, and I felt comfortable right away. Following Dr. Shelby’s plan, I saw improvements quickly. Since then, she has helped me build running-specific strength and stability with targeted exercises. She listens well, and I’ve learned a ton in the process. When I had some lower-leg pain a few weeks ago, I was able to get an appointment right away with Dr. Shelby, and the exercises she gave me helped to keep me on track for a January race. I’m excited to continue working with the AOK team and really appreciate their expertise and support.
Connor B
Dr. Shelby was great and helped alleviate my neck/trap tightness over 8 sessions with exercises and dry needling. If you hold yourself accountable to do the exercises outside of the sessions, you will see results!
