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Rx Fit
Personalized fitness and nutrition solutions for strength, mobility, and lasting health.
4.7
Physical Therapy
$$$
Personalized fitness and nutrition solutions for strength, mobility, and lasting health.
Rx Fit offers a comprehensive approach to wellness by combining personalized physical training with expertly crafted meal delivery. Based in Austin, the team works with clients of all fitness levels, from beginners to those recovering from injuries, to build strength, improve mobility, and achieve sustainable health goals. Their holistic method integrates corrective exercises, tailored workouts, and macro-perfect meals, ensuring clients receive support both in and out of the gym.
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One-on-one sessions with certified trainers tailored to individual goals, focusing on mobility, recovery, and building confidence in the gym.
Specialized programs for injury recovery and pain management, addressing issues like Achilles pain with full-body movement analysis.
High-protein, nutritious meals delivered ready-to-eat, supporting fitness goals with delicious, chef-prepared options.
Customized meal plans and macro guidance to complement training and enhance overall health and performance.
Targeted stretches and exercises to improve flexibility, reduce pain, and promote longevity between workouts.
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Overall rating
Mark Estes
After recent knee replacement and home health, I needed continued rehab assistance to regain strength and range of motion. I had met Ashlyn Steele in our gym at Overture when she was working with another resident. What I didn’t anticipate was her knowledgeable, whole body rehabilitation - her ‘gentle challenges’ are making a much-needed difference.
Sam Decker
I've never had this kind of training!... And I needed it. I go the gym and do typical workouts (machines or free wights), but RxFit is able to work with me on the 'inefficiency' muscles that help me accomplish the goal of strength and mobility. I'm building the infastructure to carry myself and the muscles I build. They are very knowledgeable and the workouts are fun. Just started their meal service and -- for someone who has used meal kits, chefs, etc to solve the food problem -- their delivered meals are the winner.
Shayna Brown
Danny’s training and nutrition services with macro-perfect meals have changed our lives. Now we are getting stronger and healthier than I thought possible. We love having delicious, high-protein meals ready to heat and eat in 2 minutes. Absolutely can’t recommend this company enough.
Tamara Lewis
Isabella is wonderful - knowledgeable, reliable and overall great to work with!
Carol Jean Lewis-Zavala
My goal was to regain mobility and strength after a mild stroke that I knew could create a cascade of issues. I have been very pleased with my trainers. Claire works with me most days. She is knowledgeable, kind, a good listener, and pushes me just the right amount. I have been very pleased with my increase in strength, stability, mobility, and confidence. Danny also sees me once a week. He, in his leadership with his employees, as well as in his sessions with me, has also increased my confidence in meeting what life throws at me. I am supremely grateful to RxFit!
Gisele Brunherotto
Claire is awesome! We’ve been training together for over a year, and I’ve seen amazing progress. She’s super knowledgeable and makes every workout fun and effective!
