B
barre3
Transform your body and mind with a holistic barre workout in a supportive community.
4.2
Gym
$$$
Transform your body and mind with a holistic barre workout in a supportive community.
barre3 in San Diego offers a unique fitness experience that blends strength, cardio, and mindfulness for a full-body transformation. Located in Carmel Valley, this studio provides a welcoming environment where clients of all levels can connect with their mind and soul through expertly guided barre classes. The professional instructors focus on proper form and offer modifications to personalize workouts, fostering a supportive community that encourages physical and mental growth. Ideal for those seeking a balanced, energizing routine in a friendly setting.
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Full-body workouts combining barre, yoga, and Pilates for strength and flexibility.
Focused sessions to build muscle and improve tone with proper form guidance.
Dynamic exercises to boost heart rate and burn calories effectively.
Personalized options to tailor workouts for all fitness levels and needs.
Social gatherings and workshops to foster connections and support among members.
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Overall rating
Violet
Not a fan. The workout is weights and squats- no progressive overload so your body doesn’t really change, you won’t build muscle or tone much. Even their strength training class wasn’t great. The RDLs taught is incorrectly done. You can get better Pilates workouts YouTube without the heavy price. Better yet, find a gym that offers real strength training with certified trainers. My body transform here and I learned so much. Change happens with progressive overload, and more than squat and lunges. I actually sweat, get that natural energetic high after. It’s the muscles you get from true strength training that allows you to continue to burn calories hours after the workout is done. Where form is emphasized. What’s worst is, you do the same exact routine every class at barre 3. How do you change your body with that? And I was bored to death.
WeiLi Knight
I LOVE barre class! It has transformed me from the inside out. After my first pregnancy during COVID, I was exhausted and felt so empty. Barre workouts helped me become stronger not only physically, but also mentally. After moving to SD, I’m so grateful to have found this barre3 studio near my home. The instructors and staff are very professional, informative and friendly. Barre3 is not just a workout place for me—it’s where I can deeply connect my mind and soul. Highly recommend this place ^ - ^
Elizabeth Barnett
I LOVE barre3! The workout is amazing! I especially love that there are many modifications so I can make the workout my own. It is the one workout I have stuck with and noticed changes in my body. Barre3 is more than just a great workout, it is a community. The front desk staff, instructors and clients are all friendly, supportive and encouraging. It is a warm and welcoming environment that puts a smile on my face every time I walk through the doors.
Nicole Uhlenkott
I've been going to this studio for over 5 years and it has been a fantastic experience. All of the Instructors are knowledgeable and always make sure we have proper form. I love how the classes are a good mix of strength and cardio, and the time flies by because the energy is so positive. The community here is always so welcoming. This is a great place to work out!
Cheryl Pointer
I had a great workout and the instructor Janelle was amazing. She does a great job demonstrating and/or instructing what to do…very encouraging along the way. I took the barre strength class, I liked the pace that allowed me to focus on muscle groups and I couldn’t believe how much it made me sweat! Highly recommend, especially Janelle’s class.
