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Bender Martial Arts and Fitness
A welcoming, multi-discipline martial arts hub with strong coaching.
5
Doctor
$$
A welcoming, multi-discipline martial arts hub with strong coaching.
Bender Martial Arts and Fitness in Chicago offers Jiu Jitsu, Muay Thai, MMA, Judo, Wrestling and functional fitness in a clean, well-maintained space with roomy mat areas and sprung mats. Coach Jason Bender leads patient instruction for all levels. The community feels like family, with open mats, friendly coaches, and practical amenities such as complimentary off-street parking, changing areas, and showers.
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Beginner to advanced BJJ training with structured lessons and open mats for all ages.
Striking and mixed martial arts classes focusing on technique, fitness, and self-defense.
Grappling classes that teach throws, takedowns, and ground control for sport and real-world application.
Workout classes designed to improve strength, agility, and overall physical conditioning.
Age-appropriate training for children to build confidence, discipline, and social skills in a safe environment.
Drop-in sessions and special workshops for practice, sparring, and skill development in a community setting.
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Overall rating
Ekaterina Gulynina
Amazing gym, super friendly people, and Jason is a great person and an excellent coach. Happy to be part of the team.
Carolina mendoza moreno
Jason was awesome, the class was super fun and instructive, definitely coming back! Super recommend it!
Lenora Adds
Amazing instructor & class. Learned a lot & had so much fun. Best class I’ve taken this year!!!
Jonathan McCray Jones
Amazing gym for all people
Lukas Morgan
My favorite martial arts school in Chicago! Humble and respectful folks, they take you in and make you feel like family! The coaches push you to succeed 10/10!
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