CP
Core Progression Elite Personal Training
Thoughtful plans, real results, in a welcoming Denver gym.
5
Gym
$$$
Thoughtful plans, real results, in a welcoming Denver gym.
Core Progression Elite Personal Training on S Broadway in Denver helps clients build strength, endurance, and confidence through thoughtful, individualized workouts. Reviews praise trainers like Kate Lake, Mary, Jon, and Seth for tailoring sessions, prioritizing technique, and fostering a welcoming, motivating community. The small, supportive gym supports consistent progress for all fitness levels.
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Customized workout sessions with a dedicated trainer to meet your specific fitness goals and needs.
Motivating group sessions for shared fitness experiences with personalized attention in a community setting.
Specialized training plans to rebuild strength safely after childbirth, including C-section and injury recovery.
Targeted exercises to increase muscle mass, improve endurance, and boost overall physical performance.
Focus on proper form and technique to avoid injuries and support recovery from past physical issues.
Accommodating appointment times and ongoing motivation to ensure consistency and progress in your fitness regimen.
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Overall rating
Chris Klessens
I have been working with Dutch for about 3 months now. He's been incredibly effective at helping me reach my goals (imbalances, strength training), is knowledgeable, a great teacher, and just all around cool guy. He has listened to my concerns and modified workouts to better suite my needs. Couldn't ask for a better trainer! The facility is clean, never crowded, and all of the staff have been great! Definitely would recommend!
James Harris
It’s a tale as old as time: former pro athlete gets injured, has kids, loses his mojo and gets out of shape. He hits a breaking point reaching for a cereal box on the top shelf. Insert Core Progression to kickstart an 80s montage of workouts and eating right ahead of the 5k turkey trot in 8 months where next-door-nemesis, Francis, has it out to beat the former athlete. This may all sound very specific. In either case, Core Progression is going to make it all happen to give this Disney direct-to-VHS story its fairy tale ending. Dutch, my trainer, is immensely effective. He’s new to the team, and I couldn’t be more thankful to have joined when I did. He listens to injuries, works on imbalances, and has my body moving in ways I haven’t in a long time. To anyone that knows the rush and excitement of moving with strength and intention, this place really does it. Thank you, Dutch! And to Francis: I’m coming for you…
Lauren Harvey
I signed up to train here because I am in my first trimester of pregnancy and it's really hard to stay active during this time. I've had a great experience! The facility is clean, well-lit, no funky smells, nice equipment. It's only personal training her so it's never crowded or loud. I'm training with Dutch and it's been great. We focus on functional mobility and I work out with him 3x a week for 45 minutes. I believe this is the best investment I could make right now!
Aidan Robenhymer
Overall great experience from the team at Core Progression on South Broadway. The facility is clean and has every piece of workout equipment you could imagine. I worked with Jordan who was a great fit for me. He had a good approach to injury prevention and I enjoyed his programmed workouts
Dani Stoner
Training at Core has been an amazing experience! Everyone is welcoming, professional, and genuinely supportive. After just one month of training with Joe, I already feel stronger and much more confident. The best recommendation I can give is that I would 100% recommend Core to my friends!
Robert Maes
Joe is a great trainer!
