
Empowering mental wellness through compassionate care
Dallas Counseling and Treatment Center- Uptown offers a safe and nurturing environment for individuals seeking to enhance their mental health. With a team of experienced therapists who prioritize adaptability and understanding, clients are supported through their unique journeys towards healing. The center is renowned for its non-judgmental approach and commitment to recognizing individual needs, providing tailored solutions that foster growth and resilience. Whether it's through talk therapy or boundary-setting skills, clients can expect the highest quality of service aimed at helping them thrive.
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One-on-one counseling sessions tailored to address personal mental health challenges, such as anxiety, depression, and stress management.
Specialized techniques and tools to help clients reduce anxiety levels and build coping strategies for daily life.
Guidance on establishing and maintaining healthy boundaries in relationships and high-stress situations to improve well-being.
Supportive conversational therapy that provides a safe space for self-expression, growth, and emotional healing.
Focused sessions aimed at fostering personal growth, resilience, and achieving life goals through professional guidance.
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Overall rating
McKenna Arras
My therapist Lizzie is incredible. She is very accommodating with my ever changing schedule. She also gives me the space to be myself and is always asking me the hard questions which allows me to continue to grow.
Adriane Thames
My counselor Emily is very adaptive to listening and accommodating with boundary-setting skills for my highly stressful situations. She has offered how to set them, apply them, and increase the skill set. Whenever my anxiety level is higher I have used these skills she taught me in detail. This support with talk therapy and boundaries is the highest quality of service in the counseling field I have ever had. She is very patient, non-judgmental, and supportive. Thank you, Emily, for being a star counselor in your field for my special needs. Adriane Thames
Remy Gibson
I’d say more but don’t want to violate my own privacy! It’s a breath of fresh air here. I’ve done a lot of therapy over the years as a patient and I’m so glad to find someone here with whom I vibe. Looking forward to doing the work and continued healing and growth.
Emilio Garcia
I am currently in between a rock and a hard place, I have many different issues effecting my current Mental Health, after my first assessment with Shelby Silvey, unfortunately I was not a perfect fit with her. Even though it wasn't a perfect fit, I honestly and truly believe she is one of the sweetest and compassionate therapists, I've recently meet. She is caring, and will help her clients with the tools to assist in helping her patients.
Rick Richuber
I was very comfortable talking with Taylor. I only had one visit so far, but if the rest are like the first one, I'll be very happy. She's conducting herself in a very professional manner. But yet, In a caring manner. Now, after several visits, I’m still very happy with the results that I am getting. Life is hard, we can all use some help at one time or another.