
New York City Personal Training: Expert 1-on-1 coaching to build strength, ease back pain, and boost energy.
New York City Personal Training provides personalized 1-on-1 fitness coaching at 138 5th Ave, 2nd Floor, New York, NY 10011. Clients praise friendly, expert trainers who tailor plans to individual goals, with notes of back-pain relief, improved posture, and increased energy. Trainers like Giacomo and Guy offer nutrition guidance, flexible scheduling, and a welcoming, results-focused studio experience.
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1-on-1 customized workouts focused on strength, fitness goals, and overall health improvement with expert trainers.
Specialized programs for chronic back, neck, and post-surgery pain relief, reducing discomfort and enhancing mobility.
Targeted exercises and guidance to improve posture, alleviate pain, and promote better body alignment.
Personalized diet and healthy habit advice to complement fitness routines for holistic wellness.
Accommodating session times and detailed workout plans for travel, with ongoing text/email assistance.
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Overall rating
Alma de Ganay
I love NYC Personal Training and Guy, who puts me in the best mood! I feel so much stronger and Guy creates a great personalised program. 10/10 would recommend - and such fun vibes!
Dora Fung
I’ve had an amazing experience training with Guy at New York City Personal Trainer. He completely changed the way I think about working out—I actually look forward to my sessions now. After just six sessions, I’m already seeing real results, which is incredibly motivating. His approach is both effective and sustainable, making it easier to stay consistent and reach my goals. Highly recommend!
Emily Cohn
Great spot! Guy is awesome!
Adam Lundquist
Truly knows how to fix the hurt parts of the body. Knowledgeable and friendly!
Ivy Lee
It’s been a really amazing experience working with Guy for personal training. Got a lot stronger and helped my lower back. The facilities are great/really clean, and everyone is friendly and welcoming.
Michael Kuznetsov