
RowdyBox: Boxing workouts that challenge every level in a welcoming, high-energy community.
RowdyBox in Seattle is a boxing gym and training hub delivering group classes that blend strength and cardio. Instructors are attentive and focused on proper boxing form, making sessions challenging yet accessible for beginners and seasoned athletes. The upbeat, welcoming atmosphere and supportive staff foster a strong community and steady progress.
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High-energy 55-minute sessions combining boxing drills, strength exercises, and cardio for a full-body workout tailored to all skill levels.
Balanced workouts targeting muscle groups with weight lifting and conditioning exercises to build strength and endurance.
Personalized instruction from attentive coaches focusing on proper form, technique, and motivation for first-timers and beyond.
Engaging social activities and challenges that foster a supportive fitness community and enhance member camaraderie.
Customized training options for individuals or groups seeking focused coaching and accelerated progress.
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Overall rating
harika satti
Loved it, I am new to Seattle and found the best workout class, so happy with it!
Delaney Murray
Great, non-intimidating place for beginners and a great workout! Recommend taking their more boxing-focused classes if that is your focus area.
Milan Dasgupta
Ana Cervantes
I took a Box & Lift class here and it was one of the most challenging boxing classes I’ve taken. The front desk staff and trainers were super professional and helpful, which made the experience even better. The environment was fun and motivating, and I really liked the inspiring art all over the facility. I’ll definitely be back next time I visit. 🥊
Doug Moscaret
Fun split between DB circuits and boxing, motivating coaches who genuinely care, friendly front desk, clean gym all around. Did the trial with ny partner and we are gonna go more this year.
Maryna Gavryk
I’m not really into sports and I get bored so fast in regular gyms 😅 So I decided to try Rowdy Box — and wow, I loved it! It’s a perfect mix of fitness + boxing, amazing energy from the trainers, and the studio is super stylish. Such a fun vibe, time flies there. Definitely coming back 🥊🔥