SP
SESSION Pilates — Lakewood
Elevate your fitness with dynamic Pilates in a welcoming, high-energy Dallas studio.
5
Gym
$$$
Elevate your fitness with dynamic Pilates in a welcoming, high-energy Dallas studio.
SESSION Pilates — Lakewood offers a top-rated Pilates experience in Dallas, featuring reformer-based classes that cater to all skill levels, from beginners to seasoned practitioners. With a 5-star rating, customers praise the friendly, informative staff and instructors like Lily, Savannah, and Cat for creating a laid-back atmosphere with good vibes. The studio provides diverse, non-repetitive workouts that are both challenging and accommodating, with modifications available for injuries or experience levels. Reviews highlight the welcoming environment, great music, and effective sessions that leave participants feeling accomplished and often pleasantly sore.
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Dynamic, instructor-led group sessions using reformers for full-body strength and flexibility.
Welcoming classes designed for newcomers to learn Pilates fundamentals in a supportive environment.
Custom adjustments provided by instructors for injuries or varying experience levels to ensure safe, effective workouts.
Varied class formats with great music, ensuring no two sessions are the same for continuous engagement.
A laid-back, high-energy studio fostering a supportive and inclusive fitness community in Dallas.
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Overall rating
Darla Roden
Great intro session for someone who has never seen a reformer before! Kind, informative instructor and diverse class created a welcoming experience that was also a good workout. Will be back!
Audra Karabinos
Originally coming from Nashville and doing Session Pilates there, I had to come try the OG for myself—and wow, it did not disappoint. I took Cat’s class, and she was absolutely amazing. The way they teach here is just next level. I’m humbled all over again! Cat was so kind and intentional, and the entire experience reminded me why I love Session so much. I’ll definitely be back—forever a number one fan of this place. 💚
Jonathan Guidry
Lily was amazing, best experience by far! Highly recommended! Can’t forget to mention the receptionist, unfortunately I don’t remember her name but she was very welcoming and very very informative!
Carla Castaneda
I’ve heard nothing but great things about session through Tik tok. I was scared because I am a beginner and I just had a baby in February therefore I was afraid I wouldn’t be able to catch up but the staff was super friendly and the atmosphere is nothing but good vibes. Thanks for being welcoming & I also really like Savannah!!
Bonnie Besserer
Love this place. The workouts are great. The instructors are amazing. No two classes are the same. I am always so impressed with each Instructor and I am almost always sore (in a good way) the next day. Laid back atmosphere. Nice facility. Instructors make moderations for those who are gaining experience or have any injuries. Great music & class goes by pretty fast! 💨
