TV
The Vault Fitness
A supportive women's fitness community where strength meets sisterhood in Sacramento.
4.8
Gym
$$
A supportive women's fitness community where strength meets sisterhood in Sacramento.
The Vault Fitness is a premier women-only gym in Sacramento, offering a welcoming and empowering environment for all fitness levels. Led by owner and coach Suzanna, the studio provides personalized training, diverse group classes like HIIT, yoga, and kickboxing, and a supportive community that motivates members to achieve their health goals. With a clean facility, flexible schedules, and a focus on holistic wellness including nutrition guidance, The Vault Fitness helps women build confidence, lose weight, and gain strength in a safe, inclusive space.
No photos available
One-on-one coaching with Suzanna to set and achieve personalized fitness goals, including weight loss and strength building.
Diverse classes like HIIT, yoga, kickboxing, and weightlifting, offered at various times to fit all schedules and skill levels.
Structured programs with guidance and community support to help members lose weight and adopt healthier habits.
Access to the Vault cafe with delicious protein shakes and healthy options, plus nutrition advice for overall wellness.
Fun activities like burpees and brunch that foster camaraderie and motivation among members in a positive atmosphere.
A safe, inclusive space designed specifically for women of all ages, sizes, and fitness levels to feel comfortable and empowered.
Claim The Vault Fitness to update business info, respond to reviews, and access analytics.
Overall rating
Tessa Green
I have been at the Vault for a full year and absolutely love it! There is a class for everyone and every schedule. If classes aren’t your thing there is 24/7 access to the open gym. The gym is amazing! Clean, variety of weights and equipment along with brand new Nordic track treadmills. The best part of all is the community! Su is such an amazing coach. The perfect amount of laughter, leadership, encouragement, and push to be your best. I’ve not only worked out consistently but started running again and joined Hyrox and DEKA events all with Su’s support. It’s the best here! And I absolutely love the women and friendships I have built!
Sam
Araceli Rios
tessa green
I joined the Vault Fitness in April and have been loving it! The gym is clean and welcoming to everyone no matter experience. I love the different classes that are offered and the different times that work with everyone’s schedule. It’s so comfortable and Sue is great at instruction as well encouraging you to show up for yourself and to work hard. Love it here!
Nahila Sultan
This place for me is a home away from home .. sue the coach is a phenomenal coach .. she offers one on one coaching . I did for three months last year.. I started with zero knowledge on any of it and she showed me the right way .took me in with open arms and just a friend coach therapist all in one I say she’s a power puff women .. the have a cafe inside of the gym that offers meals plans and shakes the best place and all women for anyone with religious preferences too.. I’m soo glad I found this place ..
Isela Gutierrez
Here cause I have to share! I started Vault fitness in December 2023 I took a break due to having A baby but came back February of this year! And it was the best decision I could’ve made. A gym with an amazing coach Su, great environment, the work outs are always a hit and the Vault cafe, oh my everything is DELICIOUS! Nothing like a nice protein shake after work out. Thank you Su and Floyd for the hard work. I’ll forever recommend this gym!
