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BODYROK Oakland- Pilates
Challenging, customizable Pilates in a welcoming, clean studio.
4.6
Gym
$$
Challenging, customizable Pilates in a welcoming, clean studio.
BODYROK Oakland- Pilates invites guests to a clean, welcoming studio at 3303 Lakeshore Ave. Reviews note warm, attentive instructors who explain terminology, offer modifications, and check in to keep workouts inclusive. The space features well-maintained reformers, friendly staff, and a varied schedule that fits busy professionals seeking a challenging, accessible Pilates experience.
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High-energy, instructor-led sessions using reformers for full-body strength and flexibility training.
Personalized modifications and clear explanations to help new students feel comfortable and progress safely.
Instructors offer one-on-one support during classes to ensure proper form and maximize results.
Supportive, inclusive environment that fosters community and motivation among participants.
Varied class times designed to accommodate working professionals and busy lifestyles.
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Overall rating
Alejandro Aramburo
This is my second class at this location as a beginner and i must say i always leave feeling great without over excerting myself. I have taken both classes with Emerald and shes AMAZING allows your to modify the workout to your level. Im a full time hairstylist on my feet all day so im moving and stretching parts of my body that usually dont get to as frequently. She has no problem in coming up to you to help you do it. Cant wait to keep taking more classes
Miroslava Ceron
What a great experience! Instructor Emily is exceptional—she's warm, welcoming, and immediately makes new students feel comfortable by clearly explaining terminology. Her commitment to student support shines through in her active management, as she consistently offers modifications and takes time for individual check-ins. It's clear she cultivates a supportive, inclusive atmosphere. I also want to mention how clean and lovely the studio and space were.
Julia Gidwani
LOVE BodyRok and love Vanessa (Vdog) classes. She’s one of my favorite instructors ever. Extremely challenging class and she does an amazing job reading the room to pushing everyone just the right amount to keep things intense in the best possible way.
Paz Gongora
Love this place! I’ve been coming for a few months and I’m always learning something new! The instructors are so helpful and nice! And customer service is great, I met Joshua a few weeks ago and he’s so kind, friendly and nice person. He makes people smile and feel comfortable about everything!. I really recommend this spot for Pilates!!
Sybille Meyer
I enjoy the type of exercise and studio. It's clean, the reformers are great, people are welcoming and nice. The schedule works very well for me as a working progressional and classes offer great variety. It's great that they have a good AC and ventilation system. But it's way too cold in the studio. I wish it would be a normal 70 F. I hardly break a sweat. Sweating is healthy and part of working out! It would make the workout more effective. The trainers are hard to hear because they use mics through a speaker system but the space is too reverberant for that setup. I could offer professional advice for that ;) But thumbs up for the music volume, it's not too annoying and distracting. I would appreciate more advice from instructors about executing exercises correctly, with attention to individuals.
