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TNT Strength Oakland Rockridge
Efficient, evidence-based strength coaching in Oakland's Rockridge.
5
Gym
$$$
Efficient, evidence-based strength coaching in Oakland's Rockridge.
TNT Strength Oakland Rockridge delivers evidence-based strength coaching in Oakland. Clients benefit from efficient, twice-weekly 30-minute workouts and customized programs within a supportive, upbeat environment. Trainers explain the why behind moves and tailor plans to individual capabilities, with positive community vibes, music, and camaraderie among members.
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Custom 30-minute sessions tailored to individual capabilities and goals, focusing on efficient, high-intensity workouts.
Structured training systems designed by experts to deliver measurable improvements in strength, endurance, and overall health.
Practical advice on fitness and nutrition from knowledgeable trainers to support lifestyle changes and optimal results.
Supportive environment with community vibes, allowing interaction and motivation among members during sessions.
Programs aimed at combating aging effects, improving mobility, and enhancing quality of life through strength training.
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Overall rating
Daniel S
The place is great. Eric is awesome. Good folks all around and good workouts.
Amy Ruth Hale
Tnt is great! The team is solid, reliable, knowledgeable and friendly. The workout plan is personalized and well- tailored to help you meet your goals in an efficient way. Seeing and feeling real results quickly has been very motivating and has me eager to continue the journey. Worth the investment !
Jay Adya
very thorough, full body workouts, friendly and knowledgeable staff. you will be exhausted by the end of a 30 min work out but in a good way. excited to continue
Jenna Lowe
Love this place! Been going for two months and I feel great. The coaches are amazing and motivating - I’m always surprised by what I can do each session. Also love the flexibility and efficiency!
Ruth Hartman
The caliber of strength training by everyone at TNT is top notch. Each trainer brings with them deep expertise as well as the highest level of individual attention based on their clients’ objectives. The onboarding process, go forward goals, and consistent check-ins make each client unique and important - and get results. The studio is clean, light, and well organized. Lastly, the TNT team has a great vibe with one another and with their clientele. They work hard, are super focused, and make it fun. I’ve enjoyed every single one of my sessions and look forward each time to my next visit!
Lynn and David Holzman
I love this place. All the trainers are great. It’s clean, things run on time, I’m respected, it’s a positive and lighthearted place. Great communication. Highly recommend
