PR
Pacific Ring Sports
Pacific Ring Sports: A welcoming, high-quality gym for Muay Thai, boxing, and fitness in Oakland.
4.7
Gym
$$
Pacific Ring Sports: A welcoming, high-quality gym for Muay Thai, boxing, and fitness in Oakland.
Pacific Ring Sports in Oakland is a welcoming, multi-discipline gym offering Muay Thai, boxing, BJJ, and general fitness. Reviews highlight friendly, supportive coaches who teach beginners and experienced students alike, delivering tough, full-body workouts and practical self-defense techniques. Members note fair pricing, a motivating, no-judgment atmosphere, and reliable coaching across crowded classes.
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Expert-led training focusing on techniques, combos, and fitness for all levels, from beginners to fight prep.
Instruction by experienced blackbelt coaches, emphasizing skill development and a supportive learning environment.
Comprehensive workouts that engage the entire body, promoting weight loss and overall physical wellness.
Practical techniques taught in a safe, encouraging setting to build confidence and useful skills.
On-site sale of quality gear like Fairtex shin guards and gloves at competitive prices.
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Overall rating
Alhareth Alhaj
Daniel Machado
I've been going here for years and can say this is an amazing gym. The training is excellent (shoutout to Rob), you get a tough but captivating workout that engages your entire body, all while learning useful self defense and fighting techniques. The gym membership is also very fairly priced. Although I've moved farther from the gym, I still prefer to go to this gym because others don't compare in terms of availability, flexibility, and quality of Muay Thai classes.
Bayo Omololu
Great workouts, great people, love working out here!
Sancia Scott
Brian Fattig
The BJJ coach Joe is a blackbelt and all around amazing person. He puts in time on and off the mats, welcomes new students. He gets to know everyone and you just get sense that he really cares. The quality of the Muay Thai instruction is high, focus is on techniques and combos. Good for either fitness or fight prep. Classes can get very crowded.
Benjamin G. Vaillancourt (MisterBGV)
Legit gym. If you are looking for a proper mix of modern combat training and a diverse posse to do work with then this is a great place to learn as well as have fun. Pacific Ring Sports (PRS) has all of the essentials one needs to get down. The trainers and coaches are some of the best in the game. I have trained with Roberto “The Hitman” Garcia at three different gyms in my life: City Boxing in San Diego; UND1SPUTED in North Park; and Pacific Ring Sports in the Bay Area. Robert is a top notch person and he will give you the opportunity to develop your athletic agility and ability regardless of your skill level. Ganyao “Dr. Knee” Arunleung will break you off with some real Muay Thai experience. Ganyao's sessions and one on one teaching is unparalleled and world class. Michael Regnier is an awesome individual and instructor with an appropriate history to qualify him in his role as the owner and operator of PRS. Jason Joseph is a boss. Jason treats people with so much respect that it is obvious that he has much to give and teach to the community and the world at large. His classes will have you begging for more once you recover from his intense workouts. If your aim is to gain strength all around as a fighter Jason has what you are looking for. Omar Kasdi can show you the ground game and MMA universe. Omar's students are evidence of his knowledge of some of the more technical and brutal aspects within martial arts. Omar is a brilliant and effective guide and leader into the arts. Last but surely not least is Byron Green. Byron is perfect in his role as the Head Youth MMA Trainer. He works incredibly well with kids of all ages. A true master of the arts and a very noble and kind spirit. Byron will transform your child into a healthier, more obedient and confident person with the right attitude and time allotted with your family. Do yourself a favor and check out PRS for yourself and see what I am talking about. May you know peace through consistent discipline and have earned confidence with the development of soft power via hard grit and ample sweat.
