CF
Chicago Fit Performance
Small-group training, personalized plans, real results.
5
Gym
$$$
Small-group training, personalized plans, real results.
Chicago Fit Performance at 1535 N Dayton St, Chicago offers small-group personal training and tailored plans with highly knowledgeable coaches. The team creates injury-conscious programs, supports pregnancy training, and keeps workouts varied and challenging. Clients can train in-person or online, track progress weekly, and join a welcoming, motivated community.
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One-on-one sessions with certified trainers for customized workout plans and injury-safe exercises.
Motivating group training with varied movements to build strength and prevent workout boredom.
Specialized programs for pregnant and postpartum individuals, led by certified trainers.
Structured team-based challenges with progress tracking for weight loss and strength gains.
Expert guidance on diet and health management to complement your fitness journey.
Virtual workout sessions for flexibility when you can't attend in-person classes.
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Overall rating
Sungmin Kim
It was truly fortunate for us to discover this place—it’s a hidden gem. We first found it online and booked an appointment for an initial body evaluation and a brief counseling session. From there, the coach created a concrete plan tailored to our needs, and we trusted it 100%. Was it painful and slow to build up? Absolutely. But in the end, every bit of effort paid off, and we couldn’t be more thrilled with the results.Everyone at this gym is not only friendly but also highly knowledgeable about health management and guiding us toward a successful journey. Thanks to them, we’ve grown both physically and mentally stronger. If you’re still struggling to find an amazing gym, we highly recommend this place. You won’t regret it!
Lauren Peterson
I've been a member at CFP for just over 1.5 years and would highly recommend this gym. The owner is incredibly knowledgeable, and all of the trainers are motivating, professional, and attentive. While the workouts follow a structured program, individual exercises can be modified based on your fitness level or to work around injuries. Training blocks are thoughtfully programmed with a focus on functional fitness, helping you build real strength over time. You track your progress week by week, which keeps you motivated and shows how far you’ve come. It’s a welcoming, encouraging environment where everyone works hard and supports each other. The community is one of the best parts: so many great people work out here, and it’s genuinely a joy to be part of it.
Yuki Solomon
CFP is a wonderful place where you can start or re-start your exercise routine. Not only do you meet great teammates, but coaches are also very knowledgeable and can fit any program to your strengths and lifestyle. I had been out of exercise for the last couple of years, gained weight, and felt so lazy and tired all the time, but now I feel much better and am physically stronger. I tried other gyms, but so far it fits me the best and gives me the real result. Thanks to all the coaches!
Mariela Reineri
Working out at CFP continues to be essential in my life, it’s not only fitness but also support and community. Highly recommend to anyone that’s willing to make a change and have fun in the process!
Rebecca DeRose
After attending CFP for the last 7 years, I’ve always felt pushed to be better and grow by the coaches and community. The accountability and continuing to refresh their programs every week the classes keeps it motivating to see different results for personal goals I’ve had over the years. It’s a great place to be a part of!
Jordan Tastad
Could not recommend CFP enough! Kosta’s holistic approach to fitness helped establish a baseline for a healthy, active lifestyle. While working with Kosta, many small changes turned into impactful long term changes.
