
CRUfit: Science-led spin, rowing, and fitness with a welcoming Oakland community.
CRUfit in Oakland offers cycling/spin, indoor rowing, TRX, and general fitness classes led by passionate, knowledgeable instructors. The gym is praised for a welcoming, supportive community, science-based training approaches, and bikes with power meters to gauge effort. A devoted East Bay fitness community has formed since 2017, making CRUfit a standout for cycling and rowing.
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Science-based indoor cycling sessions with power meters for targeted, high-intensity cardio workouts.
Group rowing workouts focused on cardio and muscle strength, led by expert instructors in a community setting.
Suspension training classes that build core strength, flexibility, and overall fitness using bodyweight exercises.
Varied workout sessions incorporating weights and functional training for comprehensive fitness development.
Outdoor cycling classes on the patio, offering a refreshing and energizing exercise experience.
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Overall rating
Kevin Lunde
Great classes! They offer a range of cycling/spin, rowing, TRX, and general fittness classes. CRUfit hires quality instructors with a passion for exercise and deep knowledge of their trade. The gym is welcoming and supportive. Spin classes follow science-based training approaches, so we work hard and have fun. The bikes have power meters so you can train with intent and know how hard you are really working. CRUfit has built a committed community of athletes.
Alan Sherman
Been working out at CRUfit since 2017. Wonderful staff, instructors, facilities, and equipment. It also offers a supportive and entertaining community of other clients as well as the staff. Best cycling and rowing gym in the East Bay, by far!
Genevieve Garfunkle
I’ve been taking the indoor rowing classes for several years now and I love it. There is a real sense of community at the gym; people know each other’s names and sign birthday cards etc. I love the workouts—they’re great for cardio and muscles!
Julie Renalds
I have been a CruFit member since Mark & Mia opened it. I consider it and their staff a fantastic place for what I need in a gym for rowing workouts and training.
Angelene Tang
This place definitely needs thread mills, steppers and ellipticals yo! I know they have tonnes of bikes but don't advertise gym time if you don't even have the very basic machines but you're stocked with other super hi-tech ones and maybe only weights. Otherwise not too bad a neighborhood gym for regular workouts and definitely try their cycle classes especially the ones at the patio.