KP
Kinesia Pilates Seattle
Kinesia Pilates Seattle: expert instructors guiding strength, flexibility, and well-being.
5
Gym
$$$
Kinesia Pilates Seattle: expert instructors guiding strength, flexibility, and well-being.
Kinesia Pilates Seattle offers expert Pilates in the Pioneer Square area. Clients cite kind, knowledgeable instructors and effective, personalized training—duets, privates, and virtual mat classes. Reviewers report stronger cores, greater flexibility, less pain, better posture, and deeper body awareness. Instructors such as Christl, Jordan, Stephanie, Gay, Crystal, and Rocky are praised, many trained under Romana, Pilates' prodigy.
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One-on-one instruction tailored to your goals, focusing on core strength, flexibility, and pain relief.
Semi-private sessions for two, offering personalized attention in a supportive small-group setting.
Live online classes led by expert instructors, perfect for building strength and flexibility from home.
Small group sessions that enhance body awareness, posture, and overall fitness with skilled guidance.
Specialized programs to aid recovery, reduce pain, and improve mobility through controlled movements.
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Overall rating
Lyn Miletich
Every session with Christl is a 5 star!
alexandra klasinski
I have been going to Kinesia Pilates for nearly 2 years (23 months!), the staff is kind, thoughtful and effective. I do duets and privates twice a week with Stephanie (LOVE HER), and I have taken classes with Gay, Jordan and even a visiting teacher, Rocky. Every single teacher has been great for my learning journey. I am *much* stronger, more flexible, in less pain and have more control of my body than I ever have. I cannot recommend this studio, the teachers or pilates enough!
Margareta Germeaux
A private session with Christl is great, I always feel energized and much more in touch with myself after every workout. The great feeling lasts all day!
Danny Pinsker
I have acquired and maintained good core strength and great flexibility during Jordan's twice weekly hour long virtual mat class over the past year. She leads a vigorous and stately procession of thoughtful cues to ensure safety and quality results.
marilyn
Kinesia Pilates Studio is an exceptional hidden gem in the beautiful and historic Pioneer Square neighborhood. Every single instructor here is skilled, knowledgeable, empathetic, and personable. Most, if not all, of Kinesia’s instructors studied under Romana, Joseph Pilates’ prodigy. This gives me and many others a high degree of trust in the studio. What’s more is that what they teach really works! I’ve found that my posture has improved tenfolds; I am more aware of my body; when I go backpacking and hiking, I notice that my soreness is spread out more evenly throughout my entire body rather than having the soreness concentrated in just my calves (as they were before I began coming to this studio); and I even sleep better (whereas before insomnia was surely going to be the death of me). I hope you give this studio a chance ~ you really will not find a mind body connection anywhere else as you do here! Thank you Christl, Jordan, Stephanie, Gay, Crystal, and Scott - you are all amazing and I can’t thank you enough for guiding me along my health journey.
