
Fight Gravity Fitness - Personal Training Studio: Tailored workouts, expert coaching, real results.
Fight Gravity Fitness - Personal Training Studio in Denver offers personalized, results-driven training in a well-equipped space. Clients praise coaches Lana, Nick Falkenstein, and Karen Byers for tailored workouts, fresh exercises, and a focus on form and progress, whether training solo or as a duo. The studio at 3300 Walnut St, Suite 128, provides motivating, effective sessions for steady strength gains.
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Customized workout sessions tailored to individual fitness goals, with expert guidance on form and technique.
Fun and motivating workouts designed for pairs, focusing on collaborative exercises and shared fitness objectives.
Specialized programs to build strength and confidence with heavy lifting, including progressive overload techniques.
Initial consultations to evaluate fitness levels and create personalized plans for achieving specific health targets.
Dynamic workouts that incorporate new techniques and exercises to keep training fresh and engaging.
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Overall rating
Nikolay
I’ve been training with Lana for a month at this point, and it’s been great. She knows how to spice it up with workouts, I’m always learning new techniques! She inspires me to achieve new goals when it comes to fitness!
Emily Casey
My partner and I have been training with Nick Falkenstein for several months now and it’s been a great experience! Not only am I making progress on my fitness goals, it’s been a lot of fun. I appreciate how Nick tailors the workouts to our goals and always has some new exercise to keep things fresh. Could not recommend him more highly
sujata fretz
I went with a friend for a workout with Karen and she was incredible! She had a tough but fun workout for us, and it was fun to do some exercises that needed a partner. I also really appreciated her dedication to proper form, and the music she played for us was fabulous :)
Sarah Hubbell
I have had a great experience at FGF thus far, and highly recommended Karen Byers for personal training. She comes to each session prepared and energized, and each workout is well-balanced and effective. I wanted to get more comfortable with lifting heavy, and she has given me exactly what I needed! The exercises we do are challenging but always fun, and my confidence with weight training has grown with each hour we spend together. She has tons of experience in the fitness realm, and it shows - I feel lucky to be able to work with such a knowledgable, encouraging, and thoughtful trainer. Check her out!
Kate Maller
Great personal training studio! My husband and I do sessions for two with Nick, and we really enjoy it! It’s motivating, hard in a good way, and I noticed changes in myself almost immediately. The studio is well equipped, and a comfortable space for a workout. Highly recommend!