
Maven. A Yoga Studio: personalized flows in a warm, welcoming Seattle community.
Maven. A Yoga Studio in Seattle's Fremont neighborhood at 3516 Fremont Pl N suite d offers an intimate, welcoming space guided by Kai, whose Power Flow classes are praised for thoughtful, body-friendly sequencing. The studio fosters a warm, community-focused atmosphere where attendees report stronger bodies, improved flexibility and posture, and a sense of reset after each session.
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Dynamic classes blending strength and flexibility with unpredictable sequences for a full-body workout.
Heated classes designed to enhance flexibility, detoxify, and challenge your practice in a warm environment.
Introductory sessions for newcomers to build foundational skills and confidence in a supportive setting.
Special gatherings and workshops focused on holistic health, meditation, and fostering studio connections.
Personalized one-on-one sessions tailored to individual goals, schedules, and specific needs.
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Overall rating
Natalie Ethell
Love this studio! Kai is wonderful and always has the best playlists to go with his dynamic flows
Hailey Goff
I’m so happy to have found Maven Studio, the classes are equal parts meditative, and challenging in the best way. The teachers are so knowledgeable and welcoming, and I always leave the studio feeling reset and restored.
WW WG
Maven took $33 from me before letting me know that I’m on the waitlist for a class! Only in town for the weekend. As an avid yogi I’m always apprehensive about hot yoga as it’s a great way to over-exert, disappointed in this double-down of fad “studio”
Whitaker Sherk
Best yoga studio I’ve ever been to by far! Everyone is great but Kai is especially incredible. Highly highly recommend! Amazing energy - I always walk away so refreshed.
David Christopher
Kai's studio is, hands down, the best yoga in Seattle. Kai is a wonderful, thoughtful, and incredibly skilled instructor. The space itself is so welcoming, friendly, and meticulously well-cared for. My favorite yoga studio!
Navin Kumar
After going through a major relationship change last year, I was seeking to improve my mental and physical health. I did a two week trial at Maven at the start of the year and have since become a regular. Prior to that, I had only done yoga a couple times a year at most. It’s been about six months now of coming to the studio about 2x/week. In that time, I’ve become stronger, more flexibility, leaner and have better posture. Kai‘s Power Flow classes are the perfect blend for me of overall familiarity but individual class unpredictability; this hits my sweet spot of repeatability. I love coming to the studio for an hour, turning off the world, and completely dialing into the practice which leaves me feeling completely reset and recentered. Maven has become an essential part of my overall wellness, and I hope others discover the same benefits too. 😄