PA
Proaction Athletics Bootcamp
Proaction Athletics Bootcamp: Hardcore, full-body workouts guided by Shon and Shaune.
4.8
Gym
$$
Proaction Athletics Bootcamp: Hardcore, full-body workouts guided by Shon and Shaune.
Proaction Athletics Bootcamp delivers full-body, high-energy bootcamp sessions in Oakland. Guided by Shon, with demonstrations of proper form, and energized by Shaune's engaging classes and motivating music, the workouts are described as simple, hardcore, and effective in a welcoming environment. Visitors leave challenged yet eager to return.
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High-intensity workouts with a variety of exercises targeting all muscle groups, led by certified trainers.
One-on-one direction and demonstrations to ensure proper technique and prevent injuries during exercises.
Energetic classes on weekends, perfect for couples or individuals looking for a fun, community-focused workout.
Simple yet effective routines designed for maximum results, suitable for all fitness levels from beginners to advanced.
Positive and encouraging atmosphere with great music and supportive trainers to keep you motivated.
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Overall rating
Bamboo
I did a couple of their bootcamps and it was just okay, didn't stand out as something that I'd like to do more often
What’s with “What’s with Mai” Mai
Love taking classes at this establishment because Shaune makes working out fun and music is fire!
Takiyah Smith
Jessalyn Ballerano
My fave - no matter what other equipment, memberships or classes I add, I just keep coming back here. Simple, hardcore, effective and welcoming.
Andrea Hazell
This boot camp offers a variety of exercises that work the whole body. Shon provides direction and demonstrates proper form for all exercises. If you're looking to get in great shape with positive and encouraging women this is the boot camp for you! I love it.
Michelle Mabry
